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- Pimpri Chinchwad
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- Pimple Saudagar

"Abalanceddiet is the key to a balanced life—nourish, thrive,repeat!"
Dr. prerna golekar gopale
We believe in a holistic approach to health and wellness. Our programs are not just about weight loss, but about overall well-being
lifestyle disorder management
disease reversal specialist

Be Fit with Dr. prerna golekar gopale
We believe in a holistic approach to health and wellness. Our programs are not just about weight loss, but about overall well-being
lifestyle disorder management
disease reversal specialist
Call Us
Your Nutrition Toolkit
Maintenance Plan
Restaurant Guide
Travel Guide
HOW IT WORKS!
Your Path to a Healthier You
1
Initial Consultation
After the fee payment, we will call you to take a detailed health history.
2
Lifestyle Assessment
Your daily routine and eating habits will be evaluated to create a customized diet plan.
3
Personalized Diet Plan
Based on your TDEE (Total Daily Energy Expenditure) and BMI, we will craft a plan tailored to your needs.
4
Diet Plan Explanation
We will call you to explain your plan in detail and address any queries you may have.
5
Meal Tracking
You’ll need to share photos of your meals to ensure portion accuracy.
6
Weekly Progress Updates
Based on your progress, your diet plan will be adjusted accordingly for optimal results.

Initial Consultation
After the fee payment, we will call you to take a detailed health history.

Lifestyle Assessment
Your daily routine and eating habits will be evaluated to create a customized diet plan.

Personalized Diet Plan
Based on your TDEE (Total Daily Energy Expenditure) and BMI, we will craft a plan tailored to your needs.

Diet Plan Explanation
We will call you to explain your plan in detail and address any queries you may have.

Meal Tracking
You’ll need to share photos of your meals to ensure portion accuracy.

Weekly Progress Updates
Based on your progress, your diet plan will be adjusted accordingly for optimal results.
"Nutrition is not just about what you eat, but how you live. Small changes lead to big transformations."
Dr. Prerna Golekar Gopale is a highly experienced Clinical Nutritionist & Dietitian dedicated to transforming lives through holistic nutrition and lifestyle changes. With 12 years of experience, she has helped countless individuals achieve their health and wellness goals with personalized diet plans, expert guidance, and sustainable lifestyle modifications.
Whether you are looking to lose weight, manage medical conditions, improve digestion, or enhance overall well-being, Dr. Prerna provides expert guidance according to your needs.

SERVICES
Personalized Diet Plans

Weight Loss Program
Achieve sustainable weight loss with balanced nutrition and lifestyle changes.

Gut Health Program
Improve digestion, reduce bloating, and enhance gut microbiome health.
Regulate blood sugar naturally with a customized nutrition plan from Dr. Prerna

90 Days Reversal Program
Target pre-diabetes and metabolic disorders with a structured diet.
Diet Facility for a Healthier You!
- Weight Loss
- Weight Gain
- Thyroid & PCOD
- Diabetes Reversal Program
- Infertility
- Cardiac Disorder
- Hypertension
- Detox Diet
- Lifestyle Disorder Management
- Kids & Toddler
RESULTS
Real PEOPLE. Real RESULTS


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TESTIMONIES
CELEBRITY / INFLUENCER TESTIMONIES
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WHAT PEOPLE SAY ABOUT DR. PRERNA
A big thanks to Dr. Prerna for helping me in my weight loss journey. With her guidance I am doing very well in weight loss. Also I am getting more healthier day by day. She is a gem. She guides about all nutritional values. Thank you so much mam.
I visited health hub moshi and got consultation from Dr. Prerana. I was going through pre-diabetic and high cholesterol issues. She is very knowledgeable and helped me a lot to reverse my pre-diabetic and reduce cholesterol level. Also helped me to reduce my weight from 94 to 74 kg by following up with me for daily diet & exercise. I would highly recommend Dr. Prerana's diet plan in case if you're looking for pre-diabetic, high cholesterol, weight gain/loss diet. 5 out of 5 stars from me. Thanks Dr. Prerana
It has been a pleasure to have met Dr. Prerna Gopale mam..she is the best dietician and nutritionist i have ever met....she helped me in loosing 20 kg of weight in just 4 months...her inspirational messages, and proper diet plan had helped me a lot..will highly recommend her to anyone who is looking for healty and tasty diet plan for weight loss/ weight gain
I consulted Dr Prerna for weight management and overall health and well-being through healthy diet and exercise. Her advice helped me a lot. Off course, lot depends on your own willpower. As she advised, I started following her recommended diet which is full with nutrient, vitamins and minerals essential for health. At the same time, I started following exercise routine meticulously. It's a long journey but when you see the result for yourself, it gives great pleasure. Dr Prerna is really motivating, follows up religiously.
I had the pleasure of working with dr.prerna who was not only incredibly knowledgeable but also very supportive. She emphasized that a healthy diet is not just about eating right, but it's a holistic approach to overall well-being. Thanks to her guidance, my HBA1C levels have significantly improved, I've lost weight, and I now feel more joyful and energetic. Her reminders and expertise were valuable on my journey to a healthier lifestyle. I highly recommend Dr.prerna to anyone looking to make positive changes in their life through better nutrition. It has been quite a while since I consulted her the results are consistent till now.
This review goes to dr Prerna Gopale. I contacted dr. prerna due to my weight. I started noticing the results within the first week itself.she has in-depth knowledge about nutrition, her diet is as such that it keeps me full for entire day and its simple as it is we can easily be made at home.
this is not only lead to a healthy weight loss but also improved overall lifestyle.
Staff of Health Hub Is also very co-operative I always found very smooth process.
I had an exceptional experience with Dr. Prerna ma'am. She is incredibly knowledgeable and provides personalised advice that helped me a- lot. Thanks to her guidance I've managed to lose post pregnancy weight. During our sessions, I always felt heard and supported, which made the process much easier.I highly recommend
Dr.Prerna ma'am to anyone looking for knowledgeable and humble dietitian.
Exceptional Service and Life-Changing Results! I'm thrilled to share my family's outstanding experience with Health hub moshi. Their team of experts provided personalized guidance, support, and care, helping us achieve our health goals. The staff is knowledgeable, friendly, and empathetic, making us feel comfortable and motivated throughout our journey. Their customized diet plans and regular monitoring ensured we stayed on track.
The results speak for themselves - improved health, increased energy, and a newfound confidence!
Special thanks to Dr. Prerna Gopale for their dedication and expertise. We highly recommend Health hub moshi to anyone seeking a
transformative health experience.
Keep up the fantastic work!
Dr. Prerna Gopale is truly magical person for me for my weight loss. she has indepth knowledge about nutrition, her diet is as such that it keeps me full for entire day and its simple as it we can easily be made at home.
because of her guidance we have improved overall lifestyle.
Health Hub is the best and nunber 1 for weight loss and weight gain. 3 cheers to heath hub.
Why Choose Dr. Prerna Gopale Over other Dieiticans

- With extensive experience in clinical nutrition and dietetics, Dr. Prerna understands the science behind sustainable health.
- No one-size-fits-all approach! Each plan is customized based on your health
- It’s not just about food! We focus on nutrition, exercise, mindfulness, and lifestyle for complete well-being
MAKE AN APPOINTMENT
Will I gain weight if i stop diet plan?
After reaching your target if you start to eat everything then of course u can gain weight for that we will provide you maintenance plan and that is included in our program
Do you give any medicine or powder supplements?
We believe in natural way to be healthy. So we don't recommend any powder or medicines .
How much weight loss will I achieve?
It depends on your metabolic rate ,your lifestyle, body type, medical condition . But usually person can lose minimum 1 kg per week by this diet plan
Do I need to do exercise along with diet plan?
Yes .it will help alot not necessary to join gym but atleast 45 minute of brisk walking, dance,zumba,aerobics for better results to keep your heart healthy u have to do cardio exercises.but yes again according to your medical condition we will guide you about exercises.
What payment modes available?
We have multiple payment options like Gpay, PhonePe, Bank Transfers, Paytm. We do not have partial payment facility available.